Welcome to reflexology Guide
Foot Reflexology Products Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Reflexology DVD: Seeing is Believing and Benefiting at the Same Time
from:Anyone interested in reflexology might want to consider purchasing a DVD on the subject. A reflexology DVD will not only tell you all about the subject of reflexology, but it will show you where every organ and system is represented on the front of your hands and on the soles of your feet.
In a reflexology DVD you will see a reflexologist applying pressure to the feet or the hands. The hands and feet are divided into areas or zones that have more than 700 nerve endings that connect with certain areas inside the body. You can go online and purchase DVDs for under $15.00 or you can go on eBay and purchase a reflexology DVD for under $5.00. Two such DVDs, Massage Practice for Reflexology and Chinese Medicine Reflex Hand Massage can be bought without having to bid in the (buy now) category for about $5.00 each.
Reflexology isn’t new, in fact it is ancient. It has been rediscovered as an alternative form of health care. In our feet and hands we have pressure sensors that alert us when we are in danger. Our bodies are equipped with built in fight or flight responses to react to danger. What happens is that our body reacts as a response to the stimulus which spells danger or fear both of which will produce stress within the body. Adrenaline surges through the body, we breathe deeper and faster to pump oxygen into our lungs.
In a similar way reflexologists locate the nerve endings in our feet and hands to stimulate certain responses. By massaging and manipulating certain zones, the reflexologist can relieve stress in the different organ systems and promote a state of homeostasis (balance) throughout the body and promote healing.
By watching a reflexology DVD you can watch the therapist work on a client from start to finish. He/she explains what movements are being done and why. The therapist may take the client’s foot in her hands and shake it between his/her hands prior to applying any pressure. This is to start the relaxation process of the foot. Throughout the video the reflexologist explains everything he/she is doing to promote healing and gives the rationale behind it.
Anyone not familiar with reflexology, who wants to know more about the subject can go to Youtube.com and watch a video, or they he/she can purchase a reflexology DVD anywhere they are advertised online. There are so many reasons why one would want to be massaged by a reflexologist. Men and women with migraine headaches can be helped through reflexology massage. Women with PMS symptoms report relief from the pain, irritability and bloating associated with premenstrual syndrome.
If you are watching a reflexology DVD, for the first time, pay attention to the technique. Watch how the therapist applies pressure to the feet and hands. Watch how the reflexologist uses his/her thumbs, fingers and hands to massage the specific areas to promote relaxation and healing to the specific organ systems of the body.
Foot Reflexology Products News
Sandos Hotels & Resorts Invites Expecting Moms To Nurture Their ... - TravelVideo.tv (press release)
Sandos Hotels & Resorts Invites Expecting Moms To Nurture Their ... TravelVideo.tv (press release) - Reflexology Treatment (30 minutes) - This specialized and relaxing massage is designed to provide relief in the feet and calves and stimulate certain ... |
Bobbi and Warren Muff Specialize In The Scientific Approach To ... - 24-7PressRelease.com (press release)
Bobbi and Warren Muff Specialize In The Scientific Approach To ... 24-7PressRelease.com (press release) - Better known as the "Foot Ladies," Bobbi and Muff Warren acknowledges the more a person receive reflexology, the more benefits they are likely to notice. ... |
Detox remedies are 'a con', says scientists - Marie Claire.co.uk
 Marie Claire.co.uk | Detox remedies are 'a con', says scientists Marie Claire.co.uk, UK - ... including tree sap and uses the principles of foot reflexology to rid your body of these damaging toxins'. Most of the 15 products tested showed that ... |
The weather outside is frightful, but holiday-inspired massages ... - Lower Hudson Journal news
The weather outside is frightful, but holiday-inspired massages ... Lower Hudson Journal news, NY - The most wonderful time: The last 20 minutes of reflexology - an intense foot massage that I swear somehow penetrated the rest of my body - was just about ... |
The skinny on Foot Detox Pads - Houston Chronicle
The skinny on Foot Detox Pads Houston Chronicle, United States - Most people put the patches on the soles of their feet while sleeping in accordance with principles of reflexology, an Eastern discipline that says the ... |